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How to Look Like Johnny Mundo

If you're looking for something different, Johnny's insane full-body workout might be a great shock to your system

Lucha Underground released a video on YouTube the other day on how Johnny Mundo works out, to hype this week's #AllNightLong 60-minute Iron Man Match between him and Prince Puma for the Lucha Underground Championship.

As expected, it's pretty insane—but also because it's supposed to be. Behold, the Out of Your Mind Workout:

The hardest things to do there, in our opinion, have to be the lateral pushup and pullup variations, and the hanging windshield wipers. (So basically, 3/5ths of the workout.) But you can be assured we added them to our routine just now, because abs! (And obliques!)

Source: El Rey Network


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